Vegan Breakfast The initial days after adopting a vegan diet would not be that smooth for all. You might be tempted to grab a non-vegan snack and crave some animal food you enjoyed eating before you quit animal foods. It requires some patience to stick to a vegan diet. Is patience all that is needed?
Vegan Diet Merely following any vegan diet does not necessarily offer you the much-celebrated benefits of veganism and that could be due to the lack of proper diet planning. Like any diet, a vegan diet can be regarded as healthy only if it has all the necessary nutrients. In this article, we explore the reasons why