Plant-Based Foods
Our entire body is under siege from viruses, with a vast majority of them being able to affect the gastrointestinal tract, the liver, brain, skin and respiratory tract. Of the lot, it is flu and cold viruses that are most recognizable—there are close to 62 million cases of the common cold and a
Plant-Based Diet
The need to make a change in what you eat may have struck you all of a sudden. Switching to plant-based recipes and eating healthy is one of the easiest and long-lasting ways in which you can make a positive impact on your health and wellness. However, for those who are new to
Plant-Based Diet
You may be someone who mended your ways and have started to imbibe the true essence of healthy eating. Cut out all of the hydrogenated oils, animal products, and artificial refined sugars. The obvious aftereffect of all this is, you feel energetic and youthful. For most people, when something good happens to them,
Plant-Based Diet
For many, switching over to a plant-based diet would have been a choice while for others a necessity. Eating plant-based foods is one of the safest ways to be able to clean up your system, and live a healthier life. The diet that a majority of people follow, especially in the United States,
Plant-Based Diet
Plant-based food is popular globally as people are becoming mindful of their health and wellness. Some of the main advantages of switching to this diet are lower risk of developing cardiovascular diseases, cancer, better weight management and immunity. Also, physicians are encouraging their patients to include more plant-based products into their diet to
Plant-Based Diet For Children
With more households switching to a plant-based diet, parents might be wondering if plant-based diet can actually deliver all the nutrients that growing children require. Several studies across the world suggest that veganism is becoming a growing trend with more people adopting the vegan way of life.
There could be many reasons
Plant-Based Diet
There is every chance for at least some who don’t have a clear understanding of a plant-based diet to believe that it is a boring diet choice that could empty their pockets. In this article, we attempt to bust some myths about plant-based diets.
Adopting A Plant-Based Diet And Being A Vegetarian Are The