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Cutting Out The Dairy

Plant-Based Food
Plant-Based Meal Blissful Ignorance There is a pandemic of misinformation surrounding the food industry. In countries like the United States, obesity has blown through the roof; so much so that it is a world leader in ‘fat’ per capita. Much of this unhealthy eating is credited to the focus on sugary drinks, fast foods, and unknowing

Best Plant-Based Diet For You

Plant-Based Meal
Plant-Based Meal Millions of people around the world are switching to plant-based diets. The reasons for switching to a plant-based meal is different for each person. Some have ethical and environmental reasons, while others switch to a plant-based diet for improving their health conditions. Whatever be the reason, if you are planning to switch to a